Hey ADHD Moms, Do you ever feel like everyone else “adults” better than you? It makes sense! As women with ADHD, we’re still 30% behind our peers when it comes to executive functioning! That means that other people legitimately ARE better at organizing, prioritizing, scheduling, remembering, all the things. Totally unfair! Right? But it’s true …
This fall I noticed something terrible. The flashlight of my attention felt tugged towards my phone more often than my kids. You could sit me down in a room with my cell phone in one corner and my kids playing on the opposite corner. If there was any sort of ping on that phone, I’d …
I’m a little too ChatGPT obsessed, if I’m honest. It’s just so fun to talk to a super smart robot, right? But for my ADHD brain, this tool is amazing. I can feed it a prompt and boom, suddenly some of my most major executive functioning hiccups (task analysis, prioritizing, estimating time) are HANDLED. So, …
Welcome back! It’s officially November – time to get those holiday playlists going (here’s my favorite one so far). Do you ever get to Sunday night and feel this sense of dissatisfaction? Like you wasted a perfectly good weekend and now you’re heading back into a week where everyone is going their own way and …
3 Essentials for the Perfect Weekend for ADHD Families Read More »
Hey guys! Welcome to November! As promised, here’s the list of things to consider as we head into the new month! I hope it helps. Remember, if it’s all important, none of it is important. Go through this list and decide what doesn’t matter to you. Then decide what DOES matter. Good luck! -Kayla Seasonal …
Hey Friends! It’s Kayla, host of Mothering Together with ADHD. If you’ve read anything on the internet, then you know that morning routines are the key to all of life’s successes (and failures). Or… at least that’s what the folks selling self-help books want you to think. If you’re like me, you have a love-hate …
Create a Realistic Morning Routine for ADHD Moms Read More »
Written by Melissa Warburg Time. It dictates our days. We need more time to get things done. Some days we want it to slow down, or speed up. As children, we can’t wait to grow up so we can do all the “fun stuff.” As adults, we may not want to deal with the reality …
As a stay-at-home mom with ADHD, it can be tough to find ways to connect with nature. You might feel overwhelmed by your home, kids, or the a mixture of all the things. But here’s one thing I know: you’ll never regret getting outside. Spending time in nature can benefit both your physical and mental …
Get Outside and Thrive: How to Connect with Nature for SAHMs with ADHD Read More »
Episode 009 Show Notes Hey mama, do you ever find yourself longing to be outside, surrounded by nature and fresh air, but just can’t seem to find the time or motivation to actually make it happen? I know I do! But here’s the thing, getting outside and immersing ourselves in nature can work wonders for …
How to Connect with Nature as a SAHM with ADHD (Even When You Hate It) Read More »
Are you a SAHM with two young kids under the age of four? Do you struggle with finding positive parenting strategies that work for your children? In this podcast episode, we talk to Megg Thompson, a behavior consultant who spent a decade working as a kindergarten teacher before realizing that she was drawn to the …
Behavior Consultant Megg Thompson on Positive Parenting Strategies for Young Children Read More »